3 articles
Perimenopause & menopause
The transition itself: what changes, when, and what is treatable.
Perimenopause: the years before the thing everyone names
It can start in your late thirties, last a decade, and be missed entirely because a single blood test came back normal.
Why a single hormone test misleads in both directions
The same woman can look post-menopausal on a Tuesday and entirely ordinary nine days later. Timing is not a detail.
Waking at three: the perimenopausal sleep pattern
Falling asleep is usually fine. Staying asleep is the problem, and it often arrives before any other symptom.
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